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Mindful eating: Let your body guide you

05.09.2019 Consumer Article DFC - PLC

Explore simple ways to tune in to what your body is telling you, and see how mindful eating practices can help you find a healthier and more balanced lifestyle.

Spooky Witches Cupcakes

27.10.2016 Consumer Recipe

Everyone will be happy when these witches join in on the Halloween fun. Moist Pumpkin Spice cupcakes are dressed up with a little icing and a whole lot of fun with ice cream scone hats, cookies and googley eyeballs!

Fresh Ricotta Brunch Trifle

18.03.2011 Consumer Recipe

For a fresh, spring themed dessert, get the kids involved in layering on the tiers of this tantalizing trifle. Don’t be fooled by this dish’s name - whether you serve it morning, noon or night, this classic is always a winner with friends and family alike.

Cream Cheese Caramel Apple Dip

20.10.2023 Consumer Recipe

This cream cheese caramel apple dip is both delicious and decadent. Made with caramel, sugar, vanilla extract, and the star of the show - cream cheese containing high-quality Canadian milk. It’s perfect for a quick dessert and pairs well with a refreshing glass of milk. Enjoy!

Our Dietitian’s Favourite Desserts

19.06.2020 Consumer Recipe

Do your kids love desserts? Discover our delicious recipes. On top of being nutritious, they’re quick and easy to make!

Grilled Chicken, Orange and Pine Nut Salad

15.10.2009 Consumer Recipe

This creamy orange dressing is certain to become a family favourite. Any extra dressing can be covered and refrigerated for a few days.

Cheese Twists (Cooking Club Size)

15.10.2009 Consumer Recipe

These are delicious to serve as an appetizer or with a bowl of soup. Be careful, they'll disappear before your eyes.

Café au Lait Coffee Cake

21.03.2010 Consumer Recipe

A delicious moist cake with the flavours of chocolate, cinnamon, pecans and of course coffee. What could be better?

Penne with Salmon, Herbs and Garlic

15.10.2009 Consumer Recipe

This is one of the simplest ways to enjoy nutritious and tasty salmon. The sauce can be made in the time it takes to cook the pasta. A quick and simple dish that inspires.