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Quickles: All the flavour, without the fuss

Consumer Article Canadian Goodness Author

Quickles are more than just a fun word to say out loud (try it). They’re a quick and easy way to add a little extra something to your meals. Enjoy the flavour of perfectly tart pickled veggies without the long wait.

Curry Chickpea Pasta Salad

Consumer Recipe

Inspired by the South African favourite, often called curry noodle salad, this pasta salad is made with one of the easiest dressings you’ll ever make – yogurt simply stirred with fragrant curry, garlic and lime – and has such vibrant flavours you’ll find yourself making it over and over again. The chickpeas and vegetables, along with the whole wheat pasta make it hearty enough for lunch or even dinner.

Little Plum Puddings

Consumer Recipe

Here is an update to a British Christmas classic. Serve in individual canning jars with a vanilla caramel sauce that your guests can enjoy pouring over their own puddings.

French Onion Soup

Consumer Recipe

This French onion soup recipe has every aspect perfected: it starts with homemade beef broth made with broth bones, a selection of traditionally French vegetables and herbs, topped with Canadian cheese.

Cheesy Cauliflower Nachos

Consumer Recipe

Who would have thought a lighter take on the classic nachos recipe could be this delicious? Savour these crunchy, baked cauliflower florets, which are marinated in a well-balanced spice mix for extra tastiness, and served with a creamy dip made with Canadian sour cream.

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Luscious Lemon Cake with Lemon Cream Sauce

Consumer Recipe

Sponge cake- like in texture but with considerably less fat, this moist lemon cake bursts with refreshing flavour in each bite. It serves 6 with yummy leftovers that can be packed for a lunch-time treat. Don't be fooled by the simplicity of this cake, it's a dazzling finish to a meal! Garnish with fresh mint if you like.