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Macaroni and BBQ Pork in Milk Broth

Consumer Recipe

This delicious one-pot meal includes foods from all of the four food groups in Canada’s Food Guide. Pork and milk are both excellent sources of protein, which helps build strong muscles and antibodies. Carrots and snow peas contain fibre for good health. Pasta provides carbohydrates for energy.

Lemon Blueberry Muffins

Consumer Recipe

This Lemon Blueberry Muffins recipe is a Dairy Farmers of Canada classic, appearing 3 times in the Milk Calendar: 1985, 1989 and 1996.

Palak Paneer

Consumer Recipe

This dish is a simple and quick variation to the classic restaurant favorite Palak Paneer. Using a pack of frozen spinach makes this a breeze to prepare and the dish comes together easily in no time. This pairs beautifully with a side of warm naans.

Maple Ice Cream Sandwiches

Consumer Recipe

What a better way to celebrate Canada Day than biting into a maple ice cream filled sandwich. Even better? Shape your cookies like maple leaves and you are destined to have a winner.