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Shrimp and Hearty Greens Sauté

Consumer Recipe

This quick recipe is a super way to try out kale, Swiss chard, turnip greens, beet greens and spinach, or a mixture, to boost those dark, leafy greens servings that are so good for you. Tender, garlicky shrimp on top make this seem like something special – only you have to know how easy it is to make. Serve over brown rice or noodles.

Fancy Cookies with Aged Cheddar and Fruit

Consumer Recipe

This dough is fast to mix and easy to handle. These cookies make great ice cream sandwiches and are wonderful with fresh fruit or sherbet.

Building a positive relationship with food – a better way to health

Consumer Article DFC - PLC

Preoccupied with your weight? If so, as you probably know, you’re not alone! Preoccupation with body weight and dieting is extremely pervasive these days. But with so many fad diets and so much conflicting nutrition information, it can be hard to know what to eat! Thankfully, there’s a kinder, more sustainable way to approach your health, by making peace with food.

Tangy Chicken and Vegetable Stew

Consumer Recipe

Chicken thighs simmer to moist tenderness quickly in this weeknight stew, fragrant with wonderful warm spices and tangy lemon and apple.
-Christine Cushing