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Asian Steamed Fish & Coconut Rice

Consumer Recipe

This is a one-skillet meal that uses the traditional Asian technique of steaming fish and vegetables. There’s little clean-up and you get the four food groups in one flavourful dish.

Quick Chicken Minestrone

Consumer Recipe

A main course soup that is as satisfying and great tasting as it is nutritious. Covering all four food groups, this recipe is a complete meal in one.
- Christine Cushing


Roasted Garlic Risotto with Burratini and Figs

Consumer Recipe

Creamy, comforting, and full of depth — this Roasted Garlic Risotto is elevated with Bella Casara Burratini for a touch of indulgent richness. The sweetness of roasted garlic and fresh figs pairs beautifully with the delicate creaminess of the Burratini, creating a perfect balance of savoury and sweet.

The basics: how to heat up milk

Consumer Article DFC - PLC

Here are some easy methods that take you through how to warm up milk for best results.

Lemon Wafers

Consumer Recipe

This is the Lemon Wafers recipe.

Easy Jambalaya

Consumer Recipe

With little effort this rice dish provides all four food groups and wonderful flavours. It is pleasantly mild but you can increase the Cajun seasoning if you like more spice.

Pork and Broccoli Stir-Fry

Consumer Recipe

When our family is rushed, this stir-fry is a quick and easy meal, and when served over rice it includes all four food groups. When in season, substitute asparagus for broccoli.

Café au Lait Pie

Consumer Recipe

If you like the taste of coffee, you'll adore this real cream dessert. For a distinctive European flavour try finely crushed biscotti (use your food processor), instead of graham wafer crumbs.