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Chicken Parmesan with Creamy Tomato Pasta

Consumer Recipe

Golden browned chicken cutlets and a thick tomato sauce with the added goodness of Milk make this restaurant favourite an easy home cooked meal.

Buckwheat Shepherd’s Pie

Consumer Recipe

Nutritious buckwheat is not often cooked whole. Its pronounced nutty flavour needs to be softened, as in this recipe that highlights the qualities of this excellent grain.

Mom’s Cheese Tortellini Soup

Consumer Recipe

Kids love cheese tortellini – combine with staple vegetables and milk for a creamy, easy to prepare main meal soup. Serve with whole grain crackers.

Caramelized Onions Steak

Consumer Recipe

This restaurant-style dish made easily at home will be a big hit. Serve with boiled potatoes and tender-crisp vegetables and enjoy!

Easy Jambalaya

Consumer Recipe

With little effort this rice dish provides all four food groups and wonderful flavours. It is pleasantly mild but you can increase the Cajun seasoning if you like more spice.

Quinoa, Spinach and Berry Salad

Consumer Recipe

This fresh salad makes it a treat to eat more whole grains, dark leafy greens and milk products. Cooking the quinoa in the milk soaks the nutrients right in.

Scrambled Western Quesadillas

Consumer Recipe

A traditional Western omelette gets a fun twist as it’s folded into a crispy quesadilla. These make a terrific breakfast, of course, or a super-quick weeknight dinner served with a green salad and sliced tomatoes on the side.