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Beef and Greens Stir-fry

Consumer Recipe

A Chinese take-out favourite made easily at home and in a fraction of the time it takes to drive to a restaurant. Use whichever dark leafy greens your family prefers. Serve over cooked noodles or rice.

Caramelized Onion Soup with Blue Cheese Croutons

Consumer Recipe

Classic onion soup gets even better with caramelized onions, silky cream and zesty croutons for the finishing touch. It's worth the time it takes to cook the onions for the wonderful depth of flavour.

Sweet Potato & Chickpea Risotto

Consumer Recipe

A vegetarian main course that is filling and comforting for a family dinner. Cooking the short-grain rice in the milk makes it smooth and creamy. Add a crisp green salad on the side with some cherry tomatoes and a balsamic vinaigrette.

One-Pot Tuna & Broccoli Pasta

Consumer Recipe

This is truly a one-pot dish – you don’t even need to drain the pasta. The pasta cooks in the milk and creates the sauce. With all four foods groups in one simple dish, you’re set for dinner.

Small Blueberry Skyscrapers

Consumer Recipe

This recipe will help your little ones to discover a diversity of foods like blueberries, rolled oats, quark cheese among others. Invite them to cook with you and see them delight in measuring the ingredients. You can’t go wrong !

Baked Eggs in a Basket

Consumer Recipe

For breakfast, lunch or dinner, these eggs baked in their own “basket” crowned with tasty cheese are sure to satisfy. Serve with salsa, chili sauce or ketchup and fresh fruit or a salad.

Citrus Kale & Avocado Salad

Consumer Recipe

Usually high-fibre kale is served cooked, but why not try it in a salad? Kale’s sturdy leaves contrast beautifully with the creamy avocado, and the sweetness of the orange balances the tang of the Feta.

Quinoa Cakes with Lemon Yogurt Sauce

Consumer Recipe

Quinoa is all the rage these days – an easy-to-cook healthy grain that lends itself to endless interesting uses. Here it shines in patties that are crunchy outside and tender inside. It’s hard to go wrong with quinoa!

Pork Tenderloin with Pan-Roasted Tomato Cream

Consumer Recipe

Pork tenderloin cooks quickly and is moist and tender, making it perfect for entertaining. Grape tomatoes burst with colour and flavour and are a natural with smooth cream and fresh basil. Serve with a side of mashed potatoes, pasta or risotto.