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Chicken Fingers with Honey Mustard Dipping Sauce

Consumer Recipe

Making your own chicken fingers is fun and easy and this recipe uses ingredients you probably already have. Let the kids help by crushing the cereal and whisking the dip.

Mom’s Kwarktaart (Yogurt Cake)

Consumer Recipe

Discover the simplicity and elegance of this Dutch dessert, a delightful fusion of creamy yogurt, fresh fruit and a crisp biscuit crust.

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Vibrant Broccoli Soup

Consumer Recipe

Vibrant in colour and flavour and packed with nutrients, this soup is simple to make and a pleasure to eat. Serve with a whole grain sandwich for a nice, light meal.

Sizzling Mexican Fajitas

Consumer Recipe

Full of fresh flavour and lower in fat, these easy fajitas make family dining- in so much fun and at a fraction of the cost of eating out. Set out bowls of extra shredded Canadian Cheddar cheese, chopped tomatoes, chopped romaine lettuce, and sour cream or thick yogurt; then bring the warmed tortillas and chicken and veggie mixture to the table and allow everyone to personalize their fajitas ' watch them disappear.

Saucy Chicken Tinga Taquitos

Consumer Recipe

Filled with a simple chicken and tomato sauce filling and shredded Canadian Cheddar cheese, these oven-baked taquitos make a quick and easy lunch or dinner that tastes fantastic.