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Red Velvet Nanaimo Bars

Consumer Recipe

These Red Velvet Bars with White Chocolate are as beautiful as they are delicious!

Savoury Creamy Spaghetti Squash Recipe

Consumer Recipe

Recipe from Madalina Paul
Winner of Great Cream Challenge November 2013

I was inspired by seasonal, local vegetables! Spaghetti squash is the perfect sponge for flavour.

Fettuccine Alfredo with Chicken and Vegetables

Consumer Recipe

"This recipe is one of our favourite mains, and it’s also great for company! We cook it up an hour or two early, keeping it warm in the crockpot, and add the sour cream and tomato when it’s time to serve. What could be easier than that?"
- Recipe from Henry Stam, dairy farmer in Grunthal, Manitoba.

Delicious All-Green White Bean Soup

Consumer Recipe

This White Bean Green Soup is your ideal winter companion for a nutritious and warming meal. Its creamy texture and subtle flavours offer a comforting and satisfying experience. White beans are an outstanding source of plant-based protein. When combined with dairy products, they make for a balanced and healthy choice, ideal for vegetarians and those seeking a well-rounded diet. Dive into this wholesome delight and savour the goodness!

Smoked Salmon Toasts

Consumer Recipe

I love to incorporate Greek yogurt into my recipes, both sweet and savory, to get creamy protein preparations.

A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

Yogurt: The ultimate marinade

Consumer Article DFC - PLC

Yogurt is both a delicious treat on its own, and the perfect marinade. This is just another reason why this multi-purpose ingredient should be a staple in your fridge.

Grilled Canadian Feta Skewers

Consumer Recipe

Zucchini ribbons woven around Canadian Feta cubes and cherry tomatoes make these grilled skewers a colourful addition to summer meals. Serve with grilled chicken and steamed new potatoes or tuck into a Greek pita with greens, diced chicken and creamy lemon, pepper and oregano sauce.