Search in Dairy in Canada and Canadian Goodness

7 lucky foods to eat on New Year’s Day

09.12.2019 Consumer List

Never mind a four-leafed clover, beginning your New Year on a lucky note is as simple as whipping up these delicious dishes.

Protein revisited

14.08.2023 Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Protein for your fitness and health

04.11.2024 Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

The DASH diet uncovered: Eating for better heart health

10.03.2020 Consumer Article DFC - PLC

Learn more about how you can reduce high blood pressure and the risk of hypertension through changes in your diet.

Jalapeño Popper Pinwheels with Cream Cheese and Cheddar Cheese

19.08.2023 Consumer Recipe

This surprising easy lunch recipe will get you out of your rut! These cut tortilla rolls are filled with a creamy blend of Canadian cream cheese and cheddar cheese, spiced up with pickled jalapenos for a little kick.

Yogurt Parfait - DIY Snack box

17.08.2023 Consumer Recipe

Strawberry yogurt and chocolate milk are full of protein, and adding fruit and nuts will give you plenty of energy to get you through the day. This healthy, lunchbox-ready snack is perfect for kids and adults, and can be customized with your favourite fruits, nuts, and toppings.

Pumpkin Spice Sheet Pan Pancakes

07.10.2022 Consumer Recipe

These sheet pan pancakes are a wonderful option for a brunch with family or friends, made extra special with the addition of pumpkin purée to the batter, and of just enough pumpkin spice to give you a taste of Fall.

Kira’s EXTRAordinary Stuffing recipe

16.12.2021 Consumer Recipe

Kira’s secret to make this the best stuffing recipe ever? Adding Canadian milk and butter, of course! You have to try her festive family favourite: we bet every guest sharing your Christmas meal will ask for another helping of her EXTRAordinary stuffing.

Spinach Artichoke Dip with Jalapeno in a Bread Bowl

09.12.2021 Consumer Recipe

This classic, easy Christmas spinach and artichoke dip takes very little effort and gives any holiday table a wholesome feel. Get ready to dip crispy, oven-baked bread in a creamy dip that’s extra cheesy and has a little kick to it, thanks to the addition of jalapeno peppers.

Pumpkin, Coral Lentil & Coconut Milk Curry With Ricotta Cheese

02.10.2023 Consumer Recipe

This Pumpkin Curry combines, as tradition dictates, lentils and coconut milk, with Canadian ricotta cheese for an even creamier result. Delicious, comforting and well-balanced!