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Yogurt Parfait - DIY Snack box

Consumer Recipe

Strawberry yogurt and chocolate milk are full of protein, and adding fruit and nuts will give you plenty of energy to get you through the day. This healthy, lunchbox-ready snack is perfect for kids and adults, and can be customized with your favourite fruits, nuts, and toppings.

Understanding the Importance of Dairy in Diet for Health

Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.

Pork, Apple and Cabbage Barley Casserole

Consumer Recipe

Classic partners – pork, apples and cabbage – combine with barley in this hearty oven-baked meal. Adding the elements to the oven in stages allows each to cook for just the right amount of time. The simple sauce, made with milk, is the perfect finishing touch for a dinner the whole family will love.

Scottish Oat & Leek Pilaf with Salmon

Consumer Recipe

Oats move to the savoury side in this skillet supper. It’s truly a one-pan meal with all four good groups. Cooking the oats in milk makes them creamy and tender and infuses the good nutrition right in. The salmon steams on top of the oats, and the asparagus, dill and lemon add a fresh punch.

Breakfast Brain Pudding

Consumer Recipe

Milk and quinoa play the star role in this simple, nutritious breakfast or dessert dish. This recipe is a delicious twist on classic rice pudding and it is full of nutrients for the kids. It is perfect for breakfast as it makes a great start for your goblins on Halloween day.

Smokin' Cheesy Potatoes

Consumer Recipe

Leftover mashed potatoes take on a whole new light with the addition of cheese and barbecue sauce. Use your family's favourite barbecue sauce and Cheddar to prepare tasty mashed potatoes in only a few minutes!

Holiday Appetizers and Hors d'Oeuvres

Consumer Recipe

Looking for tasty nibbles to start of a Holiday meal or feed guests during a small gathering? Check out our curated list of appetizers and hors d'oeuvres, featuring high-quality 100% Canadian milk and milk products.

Butterscotch Ginger Pudding

Consumer Recipe

There’s nothing more comforting than homemade pudding. This version takes classic butterscotch and gives it a twist with the tasty zest of ginger.

One-Pot Creamy Chicken and Penne

Consumer Recipe

The chicken becomes fall-apart tender when braised in a creamy, milk-based sauce. The best part? The whole grain pasta and veggies cook in the sauce too, making this a super-satisfying one-pot meal that the whole family will love.