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Milk Pudding with Shredded Coconut

Consumer Recipe

Get a taste of summer with this easy and fun dessert! Using just four ingredients, impress your guests with a refreshing treat that'll have them coming back for more.

Lemon Chicken Vegetables Stir-Fry

Consumer Recipe

This recipe has my favourite flavours of lemon, ginger and garlic. This colourful stir-fry is best served over hot rice.

Curried Squash & Apple Soup

Consumer Recipe

"This recipe is a family favourite because we grow most of the ingredients ourselves! Squash is healthy, tasty and easy to grow, plus I love sharing it with our neighbours and friends.
-"Recipe from Marian Mac Lellan from Antigonish, Nova Scotia.

Chicken and Tomato Risotto

Consumer Recipe

Combine simple ingredients for a satisfying weeknight meal. Toss together a salad while the rice simmers to complete the meal.

Apple Spice Snacking Cake

Consumer Recipe

This cake can be whipped up in no time with ingredients from your kitchen cupboard. Everyone will love the sweet aroma of apple and cinnamon wafting through the house as it bakes.

Apple Custard Crumble

Consumer Recipe

This is the ultimate in comfort food: a custardy apple filling with a crispy topping, fragrant with cinnamon.

Chicken Noodle Bowl

Consumer Recipe

Here’s proof a fast-food favourite can get a nutritious makeover with fresh vegetables, Milk and lean chicken breast. It’s a healthy meal to please take-out food fans.

Pork Chops and Rice one-Pot Supper

Consumer Recipe

The combination of herbs and red pepper flakes adds a Mediterranean touch to this easy and quick-to-fix delicious dinner.

Is milk only good for calves?

Consumer Question

Humans are omnivores, which means we are naturally able to eat all sorts of different plant and animal foods. We can derive great benefits from the high nutrient richness and availability of milk and milk products.