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Super Quick Bean and Chicken Chili

Consumer Recipe

A new twist on a traditional family favourite! A complete meal in a bowl ready in minutes that features chicken in delicious harmony with red and white beans.

The Best Blueberry Vanilla No-Bake Cheesecake

Consumer Recipe

This is probably the quickest cheesecake you’ll ever make. Its light and refreshing flavour is a welcome alternative to the rich, heavy cheesecakes of days past.

Mom’s Cheese Tortellini Soup

Consumer Recipe

Kids love cheese tortellini – combine with staple vegetables and milk for a creamy, easy to prepare main meal soup. Serve with whole grain crackers.

Aunt Anne's Sweet Milk Pancakes 

Consumer Recipe

Makes light and fluffy pancakes sweetened with a hint of vanilla. Top with butter, maple syrup, or fresh fruit.

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Apple Cinnamon Quinoa Porridge

Consumer Recipe

A hot cereal for breakfast is a great way to start the day. This version is a twist on traditional porridge, using quinoa simmered in milk with apple pieces giving you new flavours but with all of the traditional, creamy comfort you expect.

Vibrant Broccoli Soup

Consumer Recipe

Vibrant in colour and flavour and packed with nutrients, this soup is simple to make and a pleasure to eat. Serve with a whole grain sandwich for a nice, light meal.

Bow Ties with Broccoli and Cheddar

Consumer Recipe

A fool-proof way to get your kids to enjoy broccoli. Cheddar cheese combined with their favourite pasta and broccoli is the simplest answer to a nourishing meal.

Butternut Squash Dal with Lentils Recipe

Consumer Recipe

Here we combine homegrown lentils with nutritious butternut squash and milk to make a satisfying and absolutely delicious vegetarian main course or side dish.