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Bow Ties with Broccoli and Cheddar

Consumer Recipe

A fool-proof way to get your kids to enjoy broccoli. Cheddar cheese combined with their favourite pasta and broccoli is the simplest answer to a nourishing meal.

Dalgona Iced Lattes

Consumer Recipe

Looking for a tasty and easy-to-prepare drink? Try our 3 different versions of homemade dalgona iced latte: chai, matcha and coffee.

Our Dietitian’s Favourite Desserts

Consumer Recipe

Do your kids love desserts? Discover our delicious recipes. On top of being nutritious, they’re quick and easy to make!

Quick Cheddar Baked Apples

Consumer Recipe

When you feel like having a slice of apple pie with Canadian Cheddar cheese, try this quick and easy “baked” apple instead.

Frozen Lemon Soufflé

Consumer Recipe

This easy-to-make yet elegant soufflé will delight your guests. Give it a southern twist by replacing the lemon with lime.

Anyday Potato Caesar Salad

Consumer Recipe

An easy 3-step recipe for a zingy dressing that replaces mayonnaise with cream and yogurt to boost the calcium and vitamins.

What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!

Penne with Peppered Beef

Consumer Recipe

Sirloin steak is a very tender cut of meat, which absorbs the flavour of black peppercorn well, giving this meal its wonderful aroma and a succulent mouth-watering taste.