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What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!

Salmon and Rice Primavera

Consumer Recipe

Fragrant rice and tender vegetables are the perfect way to accompany gently steamed salmon in this easy one-pot meal.

Is milk only good for calves?

Consumer Question

Humans are omnivores, which means we are naturally able to eat all sorts of different plant and animal foods. We can derive great benefits from the high nutrient richness and availability of milk and milk products.

Quick and Easy Chicken Vegetable Pasta

Consumer Recipe

Inspired by the flavours of the Italian countryside, this Tetrazzini type of pasta dish works well with either chicken or turkey. Also great for serving a crowd- simply double the recipe.

Rainbow Quinoa Pilaf

Consumer Recipe

Quinoa (pronounced keen-wa) is an ancient grain that contains complete protein making it super-satisfying for a vegetarian main course or side dish. It’s also quick-cooking compared to most whole grains – you can’t ask for a better reason to enjoy it.

Cucumber Salad

Consumer Recipe

This is the Cucumber Salad recipe.

TRADITIONAL SOUVLAKIS WITH HOMEMADE TZATZIKI SAUCE

Consumer Recipe

Seasoned and sautéed lamb is wrapped in a pita and topped with onions, tomatoes and homemade Tzatziki to make this familiar Greek fast food fare. Wrapped in foil and served with Greek salad, it's the restaurant experience at home.