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9 quick tips to help you win at meal planning

Consumer List

Since healthy eating habits and home-cooked meals go hand-in-hand, a little planning can go a long way to make eating well (at home) a reality. Here are 9 simple tips to help get you started.

Asian Sesame Chicken Chopped Salad

Consumer Recipe

This refreshing and colourful salad is a nutritious meal. The yogurt dressing adds some creaminess to the crisp vegetables.

Crunchy Stuffed Potato Skins

Consumer Recipe

These potato skins are stuffed with crunchy vegetables and cheese. Serve with your favourite salsa and sour cream.
-James Barber

Southwestern Haystacks

Consumer Recipe

Move over traditional tomato sauce! Give your weeknight pasta some pep with a southwestern flavour twist. All you need is some sliced cucumber and greens dressed with a little lime juice on the side.

Roasted Fennel and Prosciutto Breadcrumbs

Consumer Recipe

Roasting fennel softens its licorice flavour and is a perfect match for salty prosciutto. This side dish is welcome alongside any main course.

Taco Supper Bake

Consumer Recipe

Surprise the family with yummy tacos all rolled into a delicious casserole.

Baked Custard Rice Pudding

Consumer Recipe

"This was always a favourite in our home. My mum found this to be an easy pudding to prepare, especially as we had our own eggs and milk. It was a good way to fill up tummies in a large family."
-Recipe from Tony Forrester, dairy farmer from New Glasgow, Prince-Edward-Island