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Cocoa Coconut Banana Smoothie

Consumer Recipe

Cocoa, banana and coconut are a scrumptious combination and this smoothie captures them all in a thick, satisfying drink. It’s just the thing to enjoy after a workout, as a snack, or as a dessert.

Coconut Curry Beef Noodles

Consumer Recipe

This meal-in-one is sure to liven up your dinnertime repertoire with its tender strips of beef, noodles and nicely spiced sauce ' and only one pot to wash!

The Goddess Mac & Cheese

Consumer Recipe

“These exotic ethnic flavours blend beautifully with the Camembert. Mustard seed and broccoli add layered flavour, and it’s all bathed in a traditional butter chicken sauce.” - Bal Arneson

Rainy Day Spinach Dip

Consumer Recipe

When kids are watching TV, they can lose track of how much they're putting away. So when a rainy afternoon comes along, just set down a bowl of Rainy Day Spinach Dip and some raw vegetables. They'll love it, even if they know it's good for them!

Mini Tomato Baked Frittatas

Consumer Recipe

Eggs and Canadian cheese are handy staples that can easily be turned into these mini frittatas to make a lovely lunch. Serve with a slice of multigrain bread or toast and a vinaigrette-dressed crispy green salad.

Smokin' Cheesy Potatoes

Consumer Recipe

Leftover mashed potatoes take on a whole new light with the addition of cheese and barbecue sauce. Use your family's favourite barbecue sauce and Cheddar to prepare tasty mashed potatoes in only a few minutes!

Family-Night Chicken Nachos

Consumer Recipe

This restaurant favourite gets a “make over” with the addition of Milk, fresh vegetables, lean chicken and baked tortilla chips – all of the flavour and fun of a platter of nachos remains!

Sweet Potato & Chickpea Risotto

Consumer Recipe

A vegetarian main course that is filling and comforting for a family dinner. Cooking the short-grain rice in the milk makes it smooth and creamy. Add a crisp green salad on the side with some cherry tomatoes and a balsamic vinaigrette.

Curry Chicken Skewers with Zesty Peanut Sauce

Consumer Recipe

A flavourful marinade made with cream ensures moist and delicious chicken skewers. Along with the scrumptious dip, they're equally fabulous as hors d'oeuvres as they are for a plated appetizer.