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Asian Noodle and Vegetable Salad

Consumer Recipe

Crisp vegetables and soft noodles in a sweet and tangy peanut dressing give new life to a noodle salad. Add grilled chicken, pork or shrimp for a complete meal. Leftovers are terrific for lunch.

Corn, Sweet Potato and Salmon Chowder

Consumer Recipe

Warm and comforting chowder is even better with the bright colour and flavour of sweet potatoes and salmon. The touch of lemon brightens the flavour even more. Serve with a slice of whole grain bread and a green salad for a complete meal.

Pizza with Squash and Mushroom Caponata

Consumer Recipe

Caponata is a classic Italian relish that we've used here with a fall touch. Filled with vegetables and sunshine, it will brighten up your pizzas and pasta dishes.

Melon and Mascarpone Salmon Tartare

Consumer Recipe

Salmon tartar makes a spectacular appetizer for a weekend dinner with friends, especially this inventive version, which combines melon and crunchy cucumber. Your guests will also appreciate the creamy garnish made with Canadian Mascarpone and fresh dill. And it's so easy to prepare!

Mexican Squash and Bean Salad

Consumer Recipe

Sweet squash and black beans simmered with chili, oregano and tomatoes on top of crispy greens make for a satisfying and tasty main course salad with the bonus of plenty of fibre. The zesty lime yogurt dressing and cheese complement this dish perfectly. For added crunch, make some baked tortilla chips to add on top of the salad or as a side.

Salsa Rice and Bean Burritos

Consumer Recipe

With only 5 ingredients and super easy preparation, even the kids can help make these tasty burritos. You can’t get a satisfying and nutritious meal much less expensive or easier than this.