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Carrot Bran Muffins

Consumer Recipe

Enjoy these tasty, nutrient-packed muffins along with a glass of milk and some fruit for an easy, fast breakfast.

Thai Pork Stir-Fry

Consumer Recipe

Thai food doesn't necessarily mean hot and spicy but it does mean flavourful and delicious! Serve this super-fast stir-fry over rice or noodles.

Spinach and Green Pea Soup

Consumer Recipe

This soup is a delightful way to eat your greens. Serve it with a tuna sandwich on whole grain bread for a balanced lunch.

Honey, Fig & Yogurt Muffins with Walnuts

Consumer Recipe

The natural sweetness of honey and figs are a wonderful combination with toasty walnuts in these muffins that are packed healthy goodness.

Two-Potato Mash

Consumer Recipe

For something deliciously different, combine sweet and regular potatoes into a creamy, cheesy recipe that compliments any meat dish.

Best-Ever Spaghetti Sauce

Consumer Recipe

This is the most delicious, quickly prepared meat sauce you'll ever make. Northern Italian cooks traditionally include milk in their classic Bolognese sauce.

Caramelized Onions Steak

Consumer Recipe

This restaurant-style dish made easily at home will be a big hit. Serve with boiled potatoes and tender-crisp vegetables and enjoy!

Scrumptious Smoothies

Consumer Recipe

A quick and nutritious way to start the day or for an afternoon pick-me-up. Whatever the flavour combination, cold milk and tangy yogurt make these smoothies truly scrumptious.