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Delicious All-Green White Bean Soup

Consumer Recipe

This White Bean Green Soup is your ideal winter companion for a nutritious and warming meal. Its creamy texture and subtle flavours offer a comforting and satisfying experience. White beans are an outstanding source of plant-based protein. When combined with dairy products, they make for a balanced and healthy choice, ideal for vegetarians and those seeking a well-rounded diet. Dive into this wholesome delight and savour the goodness!

Asparagus Cheese Soufflé Roll

Consumer Recipe

Some produce, like asparagus, is available for so brief a period of time that it seems a shame not to eat as much of it as possible. For a savoury light lunch on a warm day try this soufflé roll with its filling of fresh asparagus and tangy cheese. Serve it with our simple sauce of sour cream and mustard.

A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

Tao Wrap

Consumer Recipe

Try this delicious tao wrap recipe! It's quick and easy to prepare, and each element adds the perfect touch to balance it all—the sweetness of mango, the freshness of mint, the crunch of cucumber... and the creaminess of mozzarella made from 100% Canadian milk.

Quench your thirst in style this summer!

Consumer Article DFC - PLC

Warm summer days = loads of fun outdoor activities: swimming, camping, hiking, and biking. While you’re busy soaking up the sun, make sure you and your family stay hydrated.