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Moroccan-Spiced Fish and Couscous

11.08.2015 Consumer Recipe

The Moroccan spices, fresh orange and yogurt give a nice lift to simple fish and couscous. You’ll be amazed at the nice texture and flavour you get by cooking the couscous in the milk. Serve some sautéed greens or a leafy green salad to complete the meal.

Muffin Mega-Mix

07.08.2012 Consumer Recipe

Whip up a batch of fresh homemade muffins in a flash with this mix. The taste is superior to packaged mixes and the flavour possibilities are endless.

Parlour Classic Ice Milk Fudge Bars 12x60ml

22.02.2026 Consumer Product

The Blue Cow logo on Parlour Classic Ice Milk Fudge Bars 12x60ml means it's proudly made with Canadian Dairy. Discover more details here.

Scottish Oat & Leek Pilaf with Salmon

30.07.2015 Consumer Recipe

Oats move to the savoury side in this skillet supper. It’s truly a one-pan meal with all four good groups. Cooking the oats in milk makes them creamy and tender and infuses the good nutrition right in. The salmon steams on top of the oats, and the asparagus, dill and lemon add a fresh punch.

The DASH diet uncovered: Eating for better heart health

10.03.2020 Consumer Article DFC - PLC

Learn more about how you can reduce high blood pressure and the risk of hypertension through changes in your diet.

Chocolate Milk & P.B. Smoothie

16.10.2014 Consumer Recipe

Bananas are a naturally sweet complement to two favourite flavours.

Lemon Blueberry Muffins

01.01.1996 Consumer Recipe

This Lemon Blueberry Muffins recipe is a Dairy Farmers of Canada classic, appearing 3 times in the Milk Calendar: 1985, 1989 and 1996.

Atlantic Salmon & Asparagus en Papillote with Lemon Caper Sauce

17.11.2009 Consumer Recipe

Cooking fish in a paper packet keeps it beautifully moist as it steams to perfection with the gentle seasonings. The light sauce with a touch of tang adds an extra-special touch to this classic dish.