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Haitian Baked Macaroni

16.07.2025 Consumer Recipe

This recipe is brought to you by Émilie Lafortune, a specialist in Haitian cuisine. Baked macaroni is a staple that beautifully bridges Haitian culture with Canadian dairy products.

What is the alkaline diet?

24.02.2020 Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!

Our fab 5: Fruity and fragrant drink recipes

21.10.2019 Consumer List

Look to these fragrant fruit-infused drinks to tickle your taste buds. Cool and cozy options included. You’ll never guess the secret ingredient.

Rice pudding scented with cinnamon gets a new twist with brown rice, a touch of lemon and the natural sweetness of dates. The rice cooks right in the milk and soaks all of the nutrients in while it makes a nice, thick pudding. It’s a particularly fitting dessert to serve after a Mediterranean-inspired meal.

Shepherd's Pie with Cheesy Mashed Potatoes

01.04.2009 Consumer Recipe

A favourite recipe back by popular request. From the 1988 Milk Calendar.

Banana Bran Breakfast Bread

15.10.2009 Consumer Recipe

Delicious plain or toasted and stays moist for days.

Banana Breakfast Booster, Strawberry Starter, Pineapple-Grapefruit Lift & Wake-Up Shake-Up

01.10.1974 Consumer Recipe

Whirled together in seconds, these recipes combine the goodness of milk, eggs and fruit in a form that's quick and easy to eat. Because they all start with milk, you know they are packed with good nutrition right from the beginning.

Moroccan-Spiced Fish and Couscous

11.08.2015 Consumer Recipe

The Moroccan spices, fresh orange and yogurt give a nice lift to simple fish and couscous. You’ll be amazed at the nice texture and flavour you get by cooking the couscous in the milk. Serve some sautéed greens or a leafy green salad to complete the meal.

Broccoli, Kale and Lentil Soup

30.07.2015 Consumer Recipe

It’s so easy to make soup from scratch, and this recipe will make you glad you did. The lentils thicken this vegetable-packed soup, and the milk adds a lovely flavour and texture. This soup is even better when made ahead, so make it on the weekend or in the evening, then reheat to pack in a thermos or reheat at lunch time.

Velvety Chocolate Cheesecake Squares

15.10.2009 Consumer Recipe

With a rich, but not too rich, chocolate flavour and a luxurious texture, no one will believe these are a lightened-up treat. Serve as snack-sized squares or enjoy as a dessert garnished with fresh fruit.