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Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!

4 shades of green smoothies

Consumer Article DFC - PLC

Try these four different shades of nutritious green smoothies—all with delicious Canadian dairy.

Dreamy drinks for latte lovers

Consumer Article DFC - PLC

Be your own personal home barista and whip up a few of these creamy, cozy lattes in the comfort of your own home.

Greek Veggie, Chicken & Cheese Wrap

Consumer Recipe

Making your own lunch is easy with a little advance planning and strategy. Wrap up this tasty vegetable mixture, chicken and zingy Canadian Feta cheese in a pita with a luscious yogurt dip on the side and you’ll have a lunch that’ll be the envy of your co-workers.

Herb and Spice Marinated BBQ Chicken Drumettes

Consumer Recipe

Recipe by chef Richard Julien

A moist and tender chicken recipe will have your guests coming back for more. The 10 % cream in the recipe adds moisture, the herbs and spice make this recipe aromatic and inviting! A terrific way to start your Al Fresco night on the patio! Crisp, tender and delicious!