Search in Dairy in Canada and Canadian Goodness

Milk: ideal for recovering after a physical activity

01.04.2022 Consumer Article DFC - PLC

What's the best post workout recovery meal? Read more to find out.

4 ways to make the most of at-home meals

22.06.2020 Consumer Article DFC - PLC

Here are some ways to make the most of at-home meals while corralling the troups to give you some support!

Quench your thirst in style this summer!

20.06.2023 Consumer Article DFC - PLC

Warm summer days = loads of fun outdoor activities: swimming, camping, hiking, and biking. While you’re busy soaking up the sun, make sure you and your family stay hydrated.

Calcium: essential at every age

30.06.2020 Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Greek Yogurt Hummus

18.08.2023 Consumer Recipe

Looking for a healthy yet delicious snack to pack in your lunch box? Why not try this Greek Yogurt Hummus! This quick and easy recipe is packed with protein and fibre to keep you full and satisfied throughout the day.

Protein for your fitness and health

04.11.2024 Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

Understanding the Importance of Dairy in Diet for Health

24.08.2020 Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.