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Nourish your insides

Consumer Article DFC - PLC

Digestive health has everyone talking these days, and for good reason! Of course, a healthy gut promotes good digestion, but the benefits don’t end there. Discover why you should take proper care of your insides, and how.

Tao Wrap

Consumer Recipe

Try this delicious tao wrap recipe! It's quick and easy to prepare, and each element adds the perfect touch to balance it all—the sweetness of mango, the freshness of mint, the crunch of cucumber... and the creaminess of mozzarella made from 100% Canadian milk.

Yogurt Parfait - DIY Snack box

Consumer Recipe

Strawberry yogurt and chocolate milk are full of protein, and adding fruit and nuts will give you plenty of energy to get you through the day. This healthy, lunchbox-ready snack is perfect for kids and adults, and can be customized with your favourite fruits, nuts, and toppings.

Pumpkin Spice Sheet Pan Pancakes

Consumer Recipe

These sheet pan pancakes are a wonderful option for a brunch with family or friends, made extra special with the addition of pumpkin purée to the batter, and of just enough pumpkin spice to give you a taste of Fall.

Mini Pumpkin-Shaped Pizzas

Consumer Recipe

Looking for a creative dish that highlights local flavours? These pumpkin-shaped mini-pizzas are filled with a creamy mix of Canadian mozzarella, bacon caramelized with maple syrup, and sautéed mushrooms.