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Healthy ways to satisfy your sweet tooth

Consumer Article DFC - PLC

Find yourself craving a little sweetness? If so, you’re not alone! Research suggests that our taste for sweet foods is innate – we’re actually born with it. Experts believe that we evolved with our liking for sweetness because our brain depends on glucose (a basic type of sugar) to function.

Smoothies 3 Ways

Consumer Recipe

With more access to fresh fruit and ingredients like avocado and chia seeds, these three updated smoothies are ready and refreshing. Sometimes our smoothie routine needs a change and this is it.

Graveyard Goop

Consumer Recipe

Have fun this Halloween and create a dip that is ghoulishly delicious. Black beans are made into a creamy dip with a hint of cumin and garlic to keep away any scary monsters. Buttering the flour tortillas will make your tortilla dipping tombstones extra special tasty!

Chicken and Rice Jubilee

Consumer Recipe

Easy on the cook, this rice dish is a great one-pan family style meal.
- James Barber