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Lemony Pasta with Kale

Consumer Recipe

A light cream sauce with a fresh lemon zing, garlic and sweet peppers are the perfect match for nutrient-packed kale. This pasta dish is sure to become a new favourite.

Delicious Salmon Vegetable Chowder

Consumer Recipe

This easy satisfying soup is chockfull of healthy ingredients - including vitamin D. Plus, salmon is rich in heart-healthy, disease-fighting omega-3s.

Delicious All-Green White Bean Soup

Consumer Recipe

This White Bean Green Soup is your ideal winter companion for a nutritious and warming meal. Its creamy texture and subtle flavours offer a comforting and satisfying experience. White beans are an outstanding source of plant-based protein. When combined with dairy products, they make for a balanced and healthy choice, ideal for vegetarians and those seeking a well-rounded diet. Dive into this wholesome delight and savour the goodness!

Hearty Ham And Potato Soup Recipe

Consumer Recipe

"My family loves this soup and they often request it for Sunday lunch. It's a satisfying dish that's easy to prepare. I make the potato stock the night before, and then reheat it in a crock-pot the next day. Adding frozen mixed vegetables makes it more wholesome and adds wonderful colour."
-Recipe from Carol Boonstoppel, dairy farmer from Keswick, New Brunswick.