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Quinoa, Spinach and Berry Salad

Consumer Recipe

This fresh salad makes it a treat to eat more whole grains, dark leafy greens and milk products. Cooking the quinoa in the milk soaks the nutrients right in.

Lemony Pasta with Kale

Consumer Recipe

A light cream sauce with a fresh lemon zing, garlic and sweet peppers are the perfect match for nutrient-packed kale. This pasta dish is sure to become a new favourite.

The Great Greek Wrap

Consumer Recipe

The Feta and yogurt sauce adds a burst of fresh flavour to these wraps. Set out bowls of suggested toppings and allow everyone to personalize their own wrap and watch dinner disappear.

Turkey Bean and Cheddar Chili

Consumer Recipe

Chili is pure comfort food and so easy to prepare. This version is made with turkey and mouth-watering cubes of Canadian Cheddar stirred right in. Serve with bowls of sour cream or yogurt, chopped tomatoes and diced avocado.

Double-Mozza Baked Meatballs

Consumer Recipe

Get ready to create a new family favourite – these meatballs with a burst of gooey Canadian Mozzarella cheese in the middle are a hit with kids of all ages! Serve with pasta or mashed potatoes and tender-crisp vegetables.

One-Pot Beef Noodle Supper

Consumer Recipe

Everyone in your family will love this satisfying weekday dish. It requires little effort and the whole meal, including the noodles, cooks in one pot.

Easy Blueberry Muffins

Consumer Recipe

Spiced with cinnamon and the zest of lemon, these muffins are a delicious treat. To dress them up once cooked, sprinkle the tops with icing sugar.