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Moroccan-Spiced Fish and Couscous

Consumer Recipe

The Moroccan spices, fresh orange and yogurt give a nice lift to simple fish and couscous. You’ll be amazed at the nice texture and flavour you get by cooking the couscous in the milk. Serve some sautéed greens or a leafy green salad to complete the meal.

Warm Lentil & Tomato Salad with Cherries and Cashews

Consumer Recipe

By Chef Ned Bell

This recipe is very easy to prepare and shows how simple, healthy and delicious it is to cook and bake with Canadian cheese. This dish is delicious and nutritious because of the versatility of the ingredients and just how nutrient dense it is.

Provencal Shrimp Sauté

Consumer Recipe

With a quick sauté and a delightfully easy cream sauce, you can have the summery flavours of Provence in this elegant meal on the table in less than half an hour. Serve with crusty baguette or over cooked rice with a crisp salad or green beans on the side.

Grilled Steak Taco Salad

Consumer Recipe

Taco night gets a fresh twist with this main course salad. Marinating steaks are about one-quarter of the cost of grilling steaks and are just as delicious and tender when marinated. This tasty and easy marinade made with Real Cream and the zip of lime doubles as a salad dressing, too.

Hearty Oatmeal Pancakes Recipe from Scratch

Consumer Recipe

These hearty pancakes will keep you energized all morning! Top them with yogurt and fresh fruit for a satisfying breakfast and healthy start to the day.

Quiche lorraine

Consumer Recipe

Quiche never goes out of style and the classic addition of smoky bacon and zesty Canadian Cheddar cheese are a popular classic. Serve with a salad and sliced tomatoes for lunch or a light dinner any day of the week.
-Recipe from Laurel et Michelle Ross, dairy farmers from Grenfell, Saskatchewan.

What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!