Search in Dairy in Canada and Canadian Goodness

The culinary calm after the storm!

22.06.2020 Consumer Article DFC - PLC

Home-cooked meals have benefits for both body and mind.

The Milk Calendar, a Canadian Tradition, Emerges for 2018 with Seasonal Twists on Classic Recipes

17.11.2017 Corporate News

Dairy Farmers of Canada’s beloved Milk Calendar Celebrates Local, Sustainable Food with 19 New and Healthy Recipes

A holiday feast and party survival guide

17.12.2019 Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

7 lucky foods to eat on New Year’s Day

09.12.2019 Consumer List

Never mind a four-leafed clover, beginning your New Year on a lucky note is as simple as whipping up these delicious dishes.

Protein revisited

14.08.2023 Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Protein for your fitness and health

04.11.2024 Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

The DASH diet uncovered: Eating for better heart health

10.03.2020 Consumer Article DFC - PLC

Learn more about how you can reduce high blood pressure and the risk of hypertension through changes in your diet.

Jalapeño Popper Pinwheels with Cream Cheese and Cheddar Cheese

19.08.2023 Consumer Recipe

This surprising easy lunch recipe will get you out of your rut! These cut tortilla rolls are filled with a creamy blend of Canadian cream cheese and cheddar cheese, spiced up with pickled jalapenos for a little kick.

Yogurt Parfait - DIY Snack box

17.08.2023 Consumer Recipe

Strawberry yogurt and chocolate milk are full of protein, and adding fruit and nuts will give you plenty of energy to get you through the day. This healthy, lunchbox-ready snack is perfect for kids and adults, and can be customized with your favourite fruits, nuts, and toppings.

Pumpkin Spice Sheet Pan Pancakes

07.10.2022 Consumer Recipe

These sheet pan pancakes are a wonderful option for a brunch with family or friends, made extra special with the addition of pumpkin purée to the batter, and of just enough pumpkin spice to give you a taste of Fall.