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Breakfast Brain Pudding

Consumer Recipe

Milk and quinoa play the star role in this simple, nutritious breakfast or dessert dish. This recipe is a delicious twist on classic rice pudding and it is full of nutrients for the kids. It is perfect for breakfast as it makes a great start for your goblins on Halloween day.

Squash Ravioli with Sage Brown Butter Sauce

Consumer Recipe

Adding fall vegetables and flavours to this Italian classic is a great way to enjoy the bounty of the harvest. The sweetness of the squash combines well with the savoury taste of the sage.

Barbecue Colby Dip

Consumer Recipe

This flavourful dip takes just minutes to prepare and will entice your family to eat lots of fresh, crunchy vegetables. Choose your family's favourite barbecue sauce to customize the flavour.

Honey Dilled Yogurt Sauce Amandine

Consumer Recipe

You'll love this easy gourmet sauce spooned over chilled cooked green beans or asparagus. It also makes a scrumptious dip that will entice the whole family into eating more veggies!

Squash Mozza-ghetti

Consumer Recipe

As fun to eat as it is to say. This is a delicious way to include a healthy dose of vegetable goodness in a dinner that makes leftovers taste even better the next day.

Raspberry Flan

Consumer Recipe

This flan uses custard and a glaze to set off the delicious flavour of fresh raspberries, which are plentiful in July. The recipe works equally well with strawberries, blackberries or sliced fresh peaches.