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Mini Tomato Baked Frittatas

Consumer Recipe

Eggs and Canadian cheese are handy staples that can easily be turned into these mini frittatas to make a lovely lunch. Serve with a slice of multigrain bread or toast and a vinaigrette-dressed crispy green salad.

Smokin' Cheesy Potatoes

Consumer Recipe

Leftover mashed potatoes take on a whole new light with the addition of cheese and barbecue sauce. Use your family's favourite barbecue sauce and Cheddar to prepare tasty mashed potatoes in only a few minutes!

Rainy Day Spinach Dip

Consumer Recipe

When kids are watching TV, they can lose track of how much they're putting away. So when a rainy afternoon comes along, just set down a bowl of Rainy Day Spinach Dip and some raw vegetables. They'll love it, even if they know it's good for them!

Family-Night Chicken Nachos

Consumer Recipe

This restaurant favourite gets a “make over” with the addition of Milk, fresh vegetables, lean chicken and baked tortilla chips – all of the flavour and fun of a platter of nachos remains!

Sweet Potato & Chickpea Risotto

Consumer Recipe

A vegetarian main course that is filling and comforting for a family dinner. Cooking the short-grain rice in the milk makes it smooth and creamy. Add a crisp green salad on the side with some cherry tomatoes and a balsamic vinaigrette.

Curry Chicken Skewers with Zesty Peanut Sauce

Consumer Recipe

A flavourful marinade made with cream ensures moist and delicious chicken skewers. Along with the scrumptious dip, they're equally fabulous as hors d'oeuvres as they are for a plated appetizer.

Curry Chickpea Pasta Salad

Consumer Recipe

Inspired by the South African favourite, often called curry noodle salad, this pasta salad is made with one of the easiest dressings you’ll ever make – yogurt simply stirred with fragrant curry, garlic and lime – and has such vibrant flavours you’ll find yourself making it over and over again. The chickpeas and vegetables, along with the whole wheat pasta make it hearty enough for lunch or even dinner.

Scrambled Western Quesadillas

Consumer Recipe

A traditional Western omelette gets a fun twist as it’s folded into a crispy quesadilla. These make a terrific breakfast, of course, or a super-quick weeknight dinner served with a green salad and sliced tomatoes on the side.