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Stir-Fried Cheddar-Cauliflower Curry

Consumer Recipe

Most of us are not eating enough Vegetables and Fruit or Milk and Alternatives. This recipe helps you get more of these foods. They contain calcium, magnesium and potassium, which have been shown to help maintain a healthy blood pressure.

Warm Roasted Mushroom, Green Onion and Cheddar Dip

Consumer Recipe

A just-out-of-the-oven, bubbling dip zesty with Canadian Cheddar cheese and flavourful roasted mushrooms offers a warm welcome to guests for holiday entertaining. You can make it a couple of days ahead and have it ready in the fridge to bake up as guests arrive. Serve plenty of crispy vegetables sticks and fresh baguette slices for dipping.

Tex Mex Fusilli

Consumer Recipe

It's 6 p.m. and you haven't started dinner. Here's a dish the whole family will enjoy. If you like your food spicy, use hot salsa.
- James Barber