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Overnight Pumpkin Porridge

Consumer Recipe

Cooking oats in milk creates a creamy texture and cooks the nutrients right in. This overnight soak method reduced the cooking time of steel-cut oats by about half while also allowing the flavour of the pumpkin and the aromatic spices to blend into a comforting breakfast while you sleep.

Cheesy paella with grilled peppers

Consumer Recipe

Canadian Monterey Jack gives satisfying body to this light-tasting paella, and the green tea adds mild vegetal undertones.

Warm Roasted Mushroom, Green Onion and Cheddar Dip

Consumer Recipe

A just-out-of-the-oven, bubbling dip zesty with Canadian Cheddar cheese and flavourful roasted mushrooms offers a warm welcome to guests for holiday entertaining. You can make it a couple of days ahead and have it ready in the fridge to bake up as guests arrive. Serve plenty of crispy vegetables sticks and fresh baguette slices for dipping.

Creamy Corn and Ham Soup

Consumer Recipe

A smooth, easy-cooking everyday soup that will delight family and foodies alike.

One-Pot Rotini Recipe with Parmesan

Consumer Recipe

An easy, fresh, one-pot dish. Hearty whole-wheat pasta cooked directly in a white sauce. Simple, veggie-filled, and sure to become a new family favourite.

Provencal Shrimp Sauté

Consumer Recipe

With a quick sauté and a delightfully easy cream sauce, you can have the summery flavours of Provence in this elegant meal on the table in less than half an hour. Serve with crusty baguette or over cooked rice with a crisp salad or green beans on the side.

Seafood Crêpes

Consumer Recipe

A great starter for an elegant dinner. Beautiful on its own with a leafy green salad.

Herbed Barley Bean “Risotto”

Consumer Recipe

Risotto, the creamy Italian rice dish, gets a fibre boost when you use barley in place of white rice. Add savoury vegetables, legumes, herbs and cook the barley in milk and you’ve got a main course that is oh-so-satisfying and good for you, too.