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Easy Cauliflower Cheddar Soup

Consumer Recipe

"This soup is a family favourite, and a quick and easy option for when you’re short on time. Make it into a delicious meal by serving it with tea biscuits, crusty bread and a fresh salad!"
- Recipe from Jody Spriel, dairy farmer from St. Marys, Ontario.

Lemony Pasta with Kale

Consumer Recipe

A light cream sauce with a fresh lemon zing, garlic and sweet peppers are the perfect match for nutrient-packed kale. This pasta dish is sure to become a new favourite.

Roasted Root Vegetable Yogurt Bowl

Consumer Recipe

Eat the trend with this savoury yogourt bowl! A delicious and beautiful snack option for people who are looking for something a little different. Plain yogourt is dressed up with sweet roasted beets and carrots, and topped with a dollop of fresh basil avocado sauce.

Fluffy & Fresh Cranberry Scones Recipe

Consumer Recipe

What does it take to make the best cranberry scones? Real butter, fresh milk and juicy Canadian-grown berries. Can be made with fresh or frozen fruit!

Four-Cheese Zucchini Lasagna

Consumer Recipe

A fresh-tasting variation on lasagna that delivers hearty flavour. A perfect way to use the zucchini that start turning up in grocery stores and farmers’ markets in fall.

Winter Buddha Bowl

Consumer Recipe

As the winter chill sets in, there's nothing quite like a Winter Buddha Bowl to warm both body and soul! Our recipe blends comforting flavours and nourishing ingredients to create a balanced dish that delights the senses. Roasted vegetables, quinoa, and feta come together perfectly in this colourful bowl. Warm yourself from the inside out!

Vegetable Pasta Gratin

Consumer Recipe

Comfort food like macaroni and cheese will never go away, thank goodness. With this version that is easy to put together vegetables are added to add fibre and flavour to the pasta dish. A crunchy breadcrumb topping adds to the kid (big and little) appeal.

Black Bart's Super Black Bean Soup

Consumer Recipe

This delicious soup is made in minutes and serves four. Enjoy it with thick slices of toasted wholegrain bread and you've got a nutritious, four food group meal.

Butternut Squash Dal with Lentils Recipe

Consumer Recipe

Here we combine homegrown lentils with nutritious butternut squash and milk to make a satisfying and absolutely delicious vegetarian main course or side dish.