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Gouda & Lentil Soup

Consumer Recipe

A rich, thick and hearty soup not only feeds the body, it warms the soul. While it looks and tastes like it took hours to make, it's ready in minutes!

Ghost Iced Latte

Consumer Recipe

How fun it is to celebrate Halloween by preparing all kinds of spooky recipes! For the occasion, we've come up with these adorable lattes that look ghostly, but not at all scary.

Scrumptious Smoothies

Consumer Recipe

A quick and nutritious way to start the day or for an afternoon pick-me-up. Whatever the flavour combination, cold milk and tangy yogurt make these smoothies truly scrumptious.

Dark and Delicious Chocolate Velvet Cake

Consumer Recipe

Incorporating nutritious ingredients such as whole wheat flour, beets, yogurt and milk is a great way to provide balance to sweet treats – especially when no one will guess that it’s not just a regular chocolate cake! This one is super-tasty and moist and sure to become a favourite with the whole family.

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Summer of Shakes

Consumer Recipe

With more access to fresh fruit and ingredients like avocado and strawberries, these shakes are ready and refreshing.