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Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

Maple Blush

Consumer Recipe

This is the Maple Blush recipe.

Oatmeal with Apples and Dates

Consumer Recipe

A complete and delicious breakfast to warm you up on chilly mornings. Large flake oats take longer to cook, but they have a better texture compared to quick oats.

Chia Pudding with Pistachio Pesto

Consumer Recipe

You’ll love how easy it is to make this pudding, which is remarkably similar to tapioca. Its soft, creamy texture is the perfect foil for the subtle crunch of the fabulous maple-pistachio pesto garnish.

Blueberry Smoothie Bowl

Consumer Recipe

What makes a “smoothie bowl”? It’s thick enough to eat with a spoon yet still smooth and luscious and chock full of yogurt and fruit. This is a breakfast that can be whizzed together in minutes to get you started on your day.

Breakfast Muesli Smoothie Bowl

Consumer Recipe

What makes a “smoothie bowl”? It’s thick enough to eat with a spoon yet still smooth and luscious and chock full of yogurt and fruit. This is a breakfast that can be whizzed together in minutes to get you started on your day.

Mais con Yelo

Consumer Recipe

Indulge in a refreshing Filipino treat with our Mais Con Yelo recipe. Made with sweet corn, creamy Canadian dairy, and topped crunchy corn flakes and delicious Canadian ice cream. A taste of summer!