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Tao Wrap

Consumer Recipe

Try this delicious tao wrap recipe! It's quick and easy to prepare, and each element adds the perfect touch to balance it all—the sweetness of mango, the freshness of mint, the crunch of cucumber... and the creaminess of mozzarella made from 100% Canadian milk.

Roast Beef Dinner Salad with Cheddar

Consumer Recipe

Whether you use leftover roast beef or buy it from the deli, this main course salad is simple to put together and makes a colourful, delicious and satisfying meal.

Banana Cranberry Bran Muffins

Consumer Recipe

Banana muffins are always a hit and a good way to use up those speckled bananas. This version will surprise you with a moist texture and fabulous flavour – no one will guess they’re packed with nutritious ingredients.

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!