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Lightened-Up Chicken à la King

15.10.2009 Consumer Recipe

A classic dish made lighter and fresher with chicken and tender-crisp vegetables simmered in a delicate sauce. Serve over cooked noodles or rice.

Grilled Chicken Caesar Salad

15.10.2009 Consumer Recipe

The appetizing combination of classic Caesar salad flavours make this dish a welcome favourite.

Protein for your fitness and health

04.11.2024 Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

Full of fresh flavour and lower in fat, these easy fajitas make family dining- in so much fun and at a fraction of the cost of eating out. Set out bowls of extra shredded Canadian Cheddar cheese, chopped tomatoes, chopped romaine lettuce, and sour cream or thick yogurt; then bring the warmed tortillas and chicken and veggie mixture to the table and allow everyone to personalize their fajitas ' watch them disappear.

Crispy Fish & Seafood with Orange Dill Sauce

28.10.2010 Consumer Recipe

A crispy coating and a zippy sauce make for a fun fish and seafood meal.

Apple Berry Cobbler

01.01.2010 Consumer Recipe

Delicious served with frozen yogurt or ice cream, this easy family favourite works well with fresh or frozen berries making it a year-round delight.

Turkey Cacciatore with Peppers

01.01.2010 Consumer Recipe

A terrific new way to enjoy turkey in a classic italian dish.

Pork and Broccoli Stir-Fry

01.01.2010 Consumer Recipe

When our family is rushed, this stir-fry is a quick and easy meal, and when served over rice it includes all four food groups. When in season, substitute asparagus for broccoli.