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Nourish your insides

Consumer Article DFC - PLC

Digestive health has everyone talking these days, and for good reason! Of course, a healthy gut promotes good digestion, but the benefits don’t end there. Discover why you should take proper care of your insides, and how.

Fennel, Arugula, Cheddar, and Pecan Salad

Consumer Recipe

End of summer salad with fresh arugula, pear, Courtenay cheddar, toasted pecans, and apple cider dressing. This simple yet delicate salad can be served as a meal or side-dish.

Butternut Squash Dal with Lentils Recipe

Consumer Recipe

Here we combine homegrown lentils with nutritious butternut squash and milk to make a satisfying and absolutely delicious vegetarian main course or side dish.

Pasta al Limone with Ricotta Cheese

Consumer Recipe

Fresh pasta coated with cream, Canadian cheese and fresh herbs makes for a spectacular refreshing light tasting side dish.

Zesty Creamy Chicken Fajitas

Consumer Recipe

Mexican food is always a hit and these easy fajitas are sure to become a favourite meal for the entire family.