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Quench your thirst in style this summer!

Consumer Article DFC - PLC

Warm summer days = loads of fun outdoor activities: swimming, camping, hiking, and biking. While you’re busy soaking up the sun, make sure you and your family stay hydrated.

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Greek Yogurt Hummus

Consumer Recipe

Looking for a healthy yet delicious snack to pack in your lunch box? Why not try this Greek Yogurt Hummus! This quick and easy recipe is packed with protein and fibre to keep you full and satisfied throughout the day.

Milk products are a key part of a healthy, balanced diet

Corporate News

Dairy Farmers of Canada remains concerned that the updated Food Guide does not reflect the most recent and mounting scientific evidence available.  There is abundant research that demonstrates that milk products with various fat content can be a part of healthy diet.

Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

Understanding the Importance of Dairy in Diet for Health

Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.