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Scandinavian Pea Soup

Consumer Recipe

The Vikings were the first Europeans to discover Canada, so it seems fitting that they lead off the year. Like Canadians, the Scandinavians take advantage of their cold climate and are enthusiastic skiers, skaters, and of course, hockey players.

This hearty soup is almost a meal in itself and is an excellent way to warm up after a winter work-out.

Stuffed Chicken Burgers

Consumer Recipe

With every bite you get nothing but flavour. These burgers can be made ahead and covered in the refrigerator to place on the grill later when family and friends arrive.

Ragoût of Beef and Sweet Potatoes

Consumer Recipe

This stew requires little attention while it simmers to perfection in the oven. Real Cream marries with the Moroccan-inspired spices to give a robust flavour without being harsh. Serve over rice, couscous or wide noodles.

Cauliflower au Gratin

Consumer Recipe

The great taste of cauliflower blends well with freshly grated Parmesan and Cheddar cheese. Bell red peppers add just the right colourful touch.

Vanilla Milkshake

Consumer Recipe

Ready in 5 minutes, our vanilla milkshake is the perfect indulgent snack!

Tender Beef and Sweet Potato Sauté

Consumer Recipe

With a touch of Cuban flavour, this quick, one-dish meal will add a little Latin flair and spice to your dinner. It’s wonderful on its own or you can serve it over rice or couscous with a marinated cucumber and tomato salad on the side.

Beef Ring with Fall Vegetables and Cheese Sauce

Consumer Recipe

In the last great burst of summer, a whole host of vegetables floods the market. Take advantage of the variety and serve them up with this beef ring. Almost any vegetables can be used in place of the ones shown here.

Crispy-Topped Vegetable Casserole

Consumer Recipe

"This delicious veggie dish is a family favourite. We cook it up in a big pan, and there are never any leftovers!"
-Recipe from Josh E. Hofer, dairy farmer from Maple Creek, Saskatchewan

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.