Search in Dairy in Canada and Canadian Goodness

The DASH diet uncovered: Eating for better heart health

10.03.2020 Consumer Article DFC - PLC

Learn more about how you can reduce high blood pressure and the risk of hypertension through changes in your diet.

Scrumptious Strawberry Shortcakes

02.01.1994 Consumer Recipe

These biscuits are also great for breakfast or at teatime with butter and jam.

Nourish your insides

03.08.2020 Consumer Article DFC - PLC

Digestive health has everyone talking these days, and for good reason! Of course, a healthy gut promotes good digestion, but the benefits don’t end there. Discover why you should take proper care of your insides, and how.

Grilled Salmon with Feta & Cream Dressing

17.10.2009 Consumer Recipe

This is the Grilled Salmon with Feta & Cream Dressing recipe.

California Chicken Pasta Salad

15.10.2009 Consumer Recipe

This is the California Chicken Pasta Salad recipe.

Muffin Mega-Mix

07.08.2012 Consumer Recipe

Whip up a batch of fresh homemade muffins in a flash with this mix. The taste is superior to packaged mixes and the flavour possibilities are endless.

Milk: ideal for recovering after a physical activity

01.04.2022 Consumer Article DFC - PLC

What's the best post workout recovery meal? Read more to find out.

Sizzling Mexican Fajitas

15.10.2009 Consumer Recipe

Full of fresh flavour and lower in fat, these easy fajitas make family dining- in so much fun and at a fraction of the cost of eating out. Set out bowls of extra shredded Canadian Cheddar cheese, chopped tomatoes, chopped romaine lettuce, and sour cream or thick yogurt; then bring the warmed tortillas and chicken and veggie mixture to the table and allow everyone to personalize their fajitas ' watch them disappear.